Services

Services Provided

Executive Coaching

This involves working with you to enhance your business performance.

You may come because of a particular work issue or crisis, or simply wish to be even better at what you do. I can help you to:

 Enhance your awareness of the undercurrents and dynamics that may exist in your team/organisation

 Enhance your motivation and engagement

 Better manage stress, change or conflict

 Have greater clarity of your personal leadership vision and values

 Establish your key strengths and development priorities

 Develop personal impact, influence and performance

Life Coaching

I work in partnership with you, encouraging and supporting you to explore and identify issues for change in all aspects of your life. We work together to enable you to take control, fulfil your potential and make the most of life.

You may wish to address certain areas such as career, confidence and beliefs, relationships, health, spiritual wellness and work/life balance.

Life coaching can be provided either face to face or by telephone.

Therapies

I use perspectives, knowledge & techniques from a number of therapeutic traditions & methodologies including psycho-dynamic and dynamic, humanistic, cognitive behaviour, NLP (neuro linguistic programming), TPM TM (thought pattern management) and hypnotherapy.

I use the most appropriate interventions to help you; not simply to resolve your issues, but so that you can feel really good about who you are and thus achieve your true potential.

Some of the issues I am familiar with include:

 Lack of confidence and self esteem

 Feelings of failure, anger, loss and depression

 Fear, anxiety, panic and phobias

 Difficulties in sleeping

 Being tormented by the past or fearful of the future

 Lifestyle changes

 Bereavement

 Relationship issues including relationship breakdown and divorce

 Redundancy

 Abuse in the present or past

 Change and transition

 Unwanted compulsive behaviours

 Managing stress in personal and work life

 Conflict

 Work life balance issues

 Public speaking and making presentations

 Finding direction and focus

 Lack of assertiveness

This is not an exhaustive list. If your issue is not included above, or you are just not sure about what might be causing your feelings or concerns, then do please Contact me to discuss how I may be able to help you.

Frequently Asked Questions